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Preventing and managing stress at ST

Science and Technology wants to be a good and healthy workplace for all employees. Science and Technology sees stress as a shared challenge and a joint responsibility. Therefore, we want to ensure that everyone actively takes responsibility for promoting well-being and preventing stress in their daily lives.

On this page you will find material prepared as part of the follow-up on the Psychological WPA 2015/2016 at ST.

The material consists of two leaflets:

  • Managing and prevventing stress
    The leaflet  provides a brief introduction to what stress is in the well-being, the risk and the danger zone and what we as employees, colleagues and managers can do to prevent, detect and handle unhealthy stress. In addition, the leaflet contains a brief stress test.

  • Stress tool box for managers at ST
    The leaflet provides an overview of workshops, sparring sessions and inspiration offered by AU for managers and for managers together with employees. 

The leaflets are available in Danish and in English. They can be downloaded here below as pdf files, which you can print and fold to A5. Printed leaflets are distributed to all departments and centres on ST. Inquiries regarding the leaflets can be made to Jørgen Brøchner Jespersen jorgenb.jespersen@au.dk 

Leaflets in Danish

Leaflets in English

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